Bathroom Cleaning Tricks From the Pros

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Individuals have been complaining concerning cleaning up the bathroom given that the development of indoor plumbing. Now a brand-new research study by the University of California San Francisco/Berkeley Ergonomics Program shows that assistance is on the way for those that loathe bending and extending to obtain a clean tub and also shower.
According to the research study, utilizing a device with a long deal with can make cleaning the tub/shower easier, taking much less initiative as well as reducing stress on shoulders, knees and reduced back.
The commonly utilized sponge and spray cleaner cleaning approach has a tendency to put users in numerous poses that can lead to injury to the musculoskeletal system," claimed research study lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our research reveals that utilizing a cleaning device with a long manage to do the stretching for you aids eliminate musculoskeletal stress
Adhering to a couple of easy tips can assist you prevent reduced pain in the back, states Janowitz.

• • Push rather than draw when you have to move a hefty item. Keep your back straight and the things near to your body when moving a things. Constantly avoid turning while you are raising.

• • While carrying out common house duties, use items that are ergonomically created to decrease awkward flexing or stretching, such as the Clorox BathWand. Made particularly for cleaning the bathtub as well as shower, this handy device has a 23-inch deal with and rotating head that allows you to conveniently reach large as well as hard-to-clean areas without stressing or kneeling.

• • A non-active way of life can add to reduce pain in the back, so make certain to exercise consistently. Exercise is important for enhancing and conditioning muscle mass of the torso, or "core" muscle mass, that support the lower back.

Specialists estimate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back pain from disrupting the tasks of your life, make certain to take the required preventative measures when possible-be it on the job or while doing tasks around your home.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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